Sports Therapy
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Why you need this
Sports Therapy combines clinical assessment with hands-on treatment to address injury, pain and movement problems. Going beyond standard massage, it identifies the root cause of issues and applies targeted techniques to support recovery, restore function and prevent recurrence.
Benefits of this treatment on your body:
- Targets the root cause of pain or restriction
- Speeds up recovery from injury
- Restores normal range of motion
- Identifies and corrects movement imbalances
- Reduces risk of recurring injuries
- Supports return to sport or activity
We recommend this treatment for:
- Anyone recovering from a sports injury
- People with persistent pain or restricted movement
- Athletes returning to training after time off
- Those with postural issues affecting performance
- People wanting expert assessment of a recurring problem
- Anyone seeking clinical, results-focused treatment
Your therapists
Orla is an experienced Sports Therapist and massage therapist based at our Thoday Street clinic in Cambridge. She holds a BSc (Hons) degree in Sports Therapy and specialises in sports therapy, sports massage, cupping therapy, dry needling, and deep tissue massage, bringing a focused, clinical, and results-driven approach to every treatment.
Ellie is a dedicated Sports Therapist and massage therapist based at our Thoday Street clinic in Cambridge. She holds a BSc (Hons) in Sports Therapy and specialises in sports therapy, sports massage, cupping, and deep tissue techniques, offering treatments that prioritise recovery, comfort, and long-term wellbeing.
Happy private clients include
Sarah Cater
Fantastic Swedish massage with Antonia
This was one of the best massages I have had over the 30 years of having them. I was very tight in many areas of my body and Antonia focused on what was the most needed and explained why I had the tension and how to avoid it going forward. I am definitely going back.
30/03/2026
Dominic Le Claire
Excellent massage with Saphia
First time visiting Lucy Hall Massage, and won't be my last! Saphia was great - welcoming, professional and made the whole experience exceptional. The location is lovely, and Saphia made sure to ask about any particular areas to focus on. Having walked in with a painful shoulder, an hour later, it felt so much better.
04/02/2026
Alice W
Orla is brilliant
I have recommended Lucy Hall massage to so many people as they are second to none. Their services are thorough and affordable. Orla is professional, friendly, kind and made me feel so comfortable. She really is brilliant at her job and very knowledgeable.
10/12/2025
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