Deep Tissue Massage
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Why you need this
Deep tissue massage targets the deeper layers of muscle and connective tissue, using slow, firm strokes to release chronic tension and knots. Unlike a relaxation massage, deep tissue work focuses on specific problem areas — helping to restore movement, reduce pain and improve posture over time.
Benefits of this treatment on your body:
- Releases chronic muscle tension
- Works out deep-seated knots
- Reduces pain in the neck, shoulders and lower back
- Improves posture and range of movement
- Breaks down scar tissue from old injuries
- Lowers stress hormones and promotes recovery
We recommend this treatment for:
- People with chronic back, neck or shoulder pain
- Those recovering from sports injuries
- People with a repetitive strain injury
- Anyone with poor posture from desk-based work
- Clients who find lighter massage insufficient
- Those managing stress-related physical tension
Your therapists
Saphia is a highly skilled massage therapist based at our Cromwell Road clinic in Cambridge. With a passion for helping clients recover, perform, and feel their best, she specialises in deep tissue massage, sports massage, and performance-focused treatments, working with everyone from office workers carrying chronic tension to athletes looking to optimise recovery and performance.
Antonia is a versatile and warm massage therapist based at our Thoday Street clinic in Cambridge. She offers one of the widest treatment menus in the practice, from deeply relaxing Swedish and relaxation massage to specialist pregnancy massage, Hopi Ear Candling, Indian Head Massage, and Hot Stone treatments.
Orla is an experienced Sports Therapist and massage therapist based at our Thoday Street clinic in Cambridge. She holds a BSc (Hons) degree in Sports Therapy and specialises in sports therapy, sports massage, cupping therapy, dry needling, and deep tissue massage, bringing a focused, clinical, and results-driven approach to every treatment.
Ellie is a dedicated Sports Therapist and massage therapist based at our Thoday Street clinic in Cambridge. She holds a BSc (Hons) in Sports Therapy and specialises in sports therapy, sports massage, cupping, and deep tissue techniques, offering treatments that prioritise recovery, comfort, and long-term wellbeing.
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Sarah Cater
Fantastic Swedish massage with Antonia
This was one of the best massages I have had over the 30 years of having them. I was very tight in many areas of my body and Antonia focused on what was the most needed and explained why I had the tension and how to avoid it going forward. I am definitely going back.
30/03/2026
Dominic Le Claire
Excellent massage with Saphia
First time visiting Lucy Hall Massage, and won't be my last! Saphia was great - welcoming, professional and made the whole experience exceptional. The location is lovely, and Saphia made sure to ask about any particular areas to focus on. Having walked in with a painful shoulder, an hour later, it felt so much better.
04/02/2026
Alice W
Orla is brilliant
I have recommended Lucy Hall massage to so many people as they are second to none. Their services are thorough and affordable. Orla is professional, friendly, kind and made me feel so comfortable. She really is brilliant at her job and very knowledgeable.
10/12/2025
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