Swedish massage combines deep tissue massage with a therapeutic massage using soothing techniques and deep-tissue massage to ease tension from your muscles and stresses from the body.
Swedish massage combines various hands-on techniques including gliding, kneading, and cross-fibre friction to break up muscle knots. This massage promotes good circulation, muscle tone and toxin elimination.
What are the benefits of a Swedish Massage?
– Pain management
– Increased blood flow
– Rehabilitation for muscle injuries
– Increased flexibility
– Reduced stress
– Improved immune system
*please note if you are booked in with Filipa there will be a £5 addition to the price, please see ‘price‘ page for more information*