Sports massage aims to reduce pain and improve joint mobility. It combines deep-tissue massage, neuromuscular techniques and stretching to relieve tension. This is available to the anybody; whether your a runner, rower, athlete, or non-athlete, Sports Massage can alleviate acute pain. Chronic muscular tension is massaged away to improve quality of life.
*please note if you are booked in with Filipa there will be a £5 addition to the price, please see ‘price‘ page for more information*